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Trick Yourself & Your Kids Into Eating Better
FORT WORTH (CBS 11 NEWS) – For many families, the biggest food fight is the one that happens each night at the dinner table. You want your kids to eat peas and carrots. They consider French fries a...
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Study: Texans More Likely To Pay Big For Weight Loss Schemes
A woman weighs herself on a digital scale. (credit: Scott Olson/Getty Images) NORTH TEXAS (CBSDFW.COM) – Texans are shelling out big bucks to lose weight and we’re doing it at a rate 20-percent higher...
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10 Easy Ways To Improve Your Diet Without Really Trying
This article is sponsored by Planet Fitness. It can feel so daunting to want to improve your diet and include more healthy foods. The programs and plans that say they’ll help you with a balanced,...
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Vending Machine Blues? How To Beat That 4 P.M. Slump
We are powering away at work, getting things done, and all of a sudden it hits us. Somewhere around 3 or 4 o’clock in the afternoon we slide into a slump. We need an energy boost. We all have...
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Yes, You Can Feel Healthier In One Day! Sneaky Changes That Add Up Fast
Whether one has had a little too much weekend merriment or just spent too many long hours at work, you can go from feeling “blah” to feeling really good in a day. It doesn’t require consuming some...
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The Healthiest Pizza Options In Dallas
Who says pizza can’t be part of a healthy, balanced diet? When it comes to pizza toppings, everybody has their favorites, but when you are looking to slim down for swimsuit season, keep a resolution or...
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Diet Res-Illusions: Tips From The Pros On How To Lose Weight
Follow CBSDFW.COM: Facebook | Twitter NEW YORK (AP) – We make ’em, we break ’em. New Year’s diet resolutions fall like needles on Christmas trees as January goes on. Genes can work against us....
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